Nearly every bodybuilder that I have ever met considers themselves “Hard-core” or the most dedicated, knowledgeable, or hardest training athlete in the gym. Over the 20 years I have spent in the sport I have been asked many times what does it truly take to reach your goals within the sport? My answer might surprise you but without a doubt it’s a matter all of us have to ask themselves. What’s more is the answer you give yourself reflects whether you’re a Real Bodybuilder or Just another Wannabee!
Most magazines, scientists, and competitor’s are quick to indicate genetics as the deciding factor. While on the surface there appears to be some truth to this particular when a person looks deeper in to the sport this is simply not necessarily the truth. In reality in every contest I actually have ever competed in, or watched I have rarely seen the person with all the best genetics win the show.
I asked my friend, legendary bodybuilding coach Scott Abel exactly the same question in regards to what he believes will make a true bodybuilder successful, and Scott’s answer was pretty quick. He summed it up in one word… “Heart”.
Now Scott has trained over 200 titled winners on all levels from amateurs’ right approximately Olympia contenders including myself to a National Title in addition to a birth into the Mr. Universe contest. He’s also had the chance to work with the broadest variety of personalities, genetics, and mental aptitudes so his opinion carries a lot of weight.
I have a tendency to accept Scott. From my very own experience coaching 1000s of bodybuilders around the globe I experience the real successes are always the guys/gals who recognize that www.bodybuilding-akademie.de has more to perform what’s taking place within the mind than everything else.
Winning Will Come In Many Forms. Winning and success can be found in great shape and so many people equate a trophy or even a title with success. Considering what percentage of the best professional and amateur bodybuilders in the world have serious health problems and rather chaotic personal lives it’s hard to equate success making use of their professional status or their drug-swollen bodies. That being said, you can find a couple of pros who embody the ideals of true bodybuilding however are definitely few and far between.
Needless to say, you have all types of guys/gals at the gym creating a host of reasons why they haven’t stuck with their diet plan, followed through on their own training schedule, and simply not made the gains they really want. Although both cases represent opposite ends from the extreme; everyone fits somewhere in the middle and many are still left asking the question… What makes a “True Bodybuilder?”
While everybody has to determine the answer for himself, my own meaning of True Bodybuilding is quite a bit diverse from “The Hardcore” Version portrayed inside the top Magazines. Although at the same time I aspired to be such as the “gargantuan” individuals who grace the pages from the magazines, I had a change of heart once I reached the National Championship Level. Here’s why.
Drug LOADED Bodybuilding – The Fast Track to Self Destruction. You see I realized almost the complete competitive bodybuilding scene had almost nothing related to “Real Bodybuilding”. Actually it was similar to body destruction. A number of these athletes I used to be rivaling and against, had become consumed through the desire to build massive muscles and resorted to using massive quantity of drugs that damaged their health. While their physiques and muscles are certainly impressive, that they had built them at the expense of their own health and also the personal lives.
I personally think about this as a psychological condition of disease similar to anorexia, or obsessive-compulsive disorder and even some psychologists have labeled the disorder “Muscle Dysmorphia”. Many “hardcore” bodybuilders are becoming so enthusiastic about competitions, muscular size, body fat levels, diets, etc. that every other part of their lives has shrunk smaller then their testes on a 10 year cycle.
I understand how this dysfunctional psychology can limit one’s life because for ten years I went down that path. Fortunately, I turned the corner and saw “the light” so to speak, and recognized that there was a lot more to life than a 20-inch arm. I realize how the pressures of athletic excellence lead some athletes to change to drug usage. I am just not condoning the act however I simply recognize how athletes rationalize drug usage and get caught within the “machine” of good performance sports.
Even though it seems things are getting worse within the athletic world as opposed to better with the increase in level of high profile athletes testing positive for drug use; I think the improved awareness of what’s going on in sports will ultimately change the path of athletics, including a few things i call the go back to True Bodybuilding.
Don’t Play Russian Roulette With Your Health. Now what’s even crazier than taking drugs for athletic performance, is the amount of men and women, who use bodybuilding drugs thinking it a brief cut to an impressive body. Countless yqwlxw of young people in bodybuilding are relying on a variety of drugs to modify their appearance.
These misguided people who often purchase these drugs on the underground market from “dubious sources,” are playing Russian roulette making use of their health. Often these prescription medication is fake, veterinarian, or “home made” drugs not designed for human consumption.
A number of these men/women delusively believe they are going to stop taking drugs after they include that extra inch for their arms or lose that next amount of fat. Every time they stop the drugs, the muscles are gone, body fat returns, and they begin looking for the following “fix”. This sets a vicious circle of enslavement for the drugs, since the individual has unconsciously linked drugs to your better physique and built a reliance upon these to enhance the cosmetic appearance with their body.
What’s worse is that ever cycle of drugs damages the delicate balance within the body’s biochemistry, which makes it harder to boost, as well as setting oneself up for problems later on. One just has too glance at the rate of top professional and amateur bodybuilders who are dying prematurely or contracting severe disease to illustrate the actual price of short-sighted thinking.
True bodybuilding is approximately self-improvement. Building muscles, losing excess fat, and shaping or defining the physique, tend to be more about expressing one’s essence than a total outcome.
Every body’s ideal physique is a touch bit different and the only judge that matters will be the one looking back at you within the mirror. Interestingly, what one sees in the mirror has more concerning this program in one’s head compared to true-image reflected inside the mirror.